Kintsugi Strong girl pulling the rope

Kintsugi Strong Citrus Heights – The Best Gym in Citrus Heights, CA

Welcome to Kintsugi Strong Citrus Heights! Next to 7-Eleven on San Juan Ave off Greenback Lane, Kintsugi Strong is Citrus Heights’ go-to gym for accessible, specialized fitness.

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best rowing equipment

Unique Features and Facilities

Our Citrus Heights gym was thoughtfully created to support sensory regulation and focus. The space features darkened walls, ceilings, and floors to eliminate visual distractions and help athletes stay grounded during training. We provide a calm, welcoming setting where fitness is seamlessly integrated with skill-building for real-life success.

kettlebell equipment

Top-Notch Fitness Equipment

At Kintsugi Strong Citrus Heights, we focus on functional movement patterns using versatile tools like sandbags, ropes, barbells, and sleds. These training methods are designed to enhance strength, coordination, and everyday movement ability—especially for neurodivergent athletes who thrive with structured, goal-driven exercise.

Start Training at Kintsugi Strong Citrus Heights

Come find us at Kintsugi Strong Citrus Heights, nestled in the scenic city of Citrus Heights, CA. Our doors are open to anyone looking to join a supportive community focused on health, strength, and personal growth.

Book a Free Intro

Meet Your Coaches

Kintsugi Strong Citrus Heights, located in the heart of Citrus Heights, CA, our coaches are the cornerstone of our vibrant community. Boasting a team of highly certified fitness professionals, we offer an unmatched blend of expertise, enthusiasm, and encouragement. With a commitment to your success and a passion for health and fitness, our team in Citrus Heights, CA, is ready to help you achieve and surpass your goals in a nurturing and motivating environment.

Brian coach at Kintsugi Strong

Brian

Coach
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With over 20 years of dedicated experience in the disability community and personal training, Brian brings a wealth of expertise and passion to Kintsugi Strong. Holding a Master’s degree in Special Education and Adapted Physical Education, Brian has built a career on empowering individuals of all abilities through personalized fitness and rehabilitation training.

His extensive background includes roles as a personal trainer, former adjunct instructor at American River College, and owner of FIT2U In-home Personal Training, where he has honed his skills in strength and conditioning, adapted PE, self-defense, and sport-specific training.

Beyond his professional achievements, Brian is an avid fitness enthusiast who enjoys working out, golfing, and spending quality time with his wife, friends, and family. He’s deeply committed to contributing to Kintsugi Strong’s mission and is excited to further invest in its growth and success.

Haylee coach at Kintsugi Strong

Haylee

Coach
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A NASM Certified Personal Trainer and Nutrition Coach with a supportive, athlete-centered coaching style focused on proper movement, consistency, and sustainable long-term progress. Dedicated to helping individuals build strength, confidence, and healthy habits through structured programming, clear instruction, and encouragement tailored to each person’s abilities and goals.

Kintsugi Strong Citrus Heights

Working hours:

Monday: By appointment only
Tuesday: By appointment only
Wednesday: By appointment only
Thursday: By appointment only
Friday: By appointment only
Saturday: By appointment only
Sunday: Closed